Being Well.

Pregnancy and Postpartum Diet

by Kristin Kennedy, DPT Are you “double-jointed”? Did you ever wonder if there was a connection between having too much mobility in your...

Patient receiving interdisciplinary care

By Dr. Sarah Ellison, PT What is constipation? Are you wondering if what you are experiencing is considered constipation? The definition...

Constipation & your pelvic floor connection

Thyroid pain

EDS, or Ehlers Danlos Syndrome, is a connective tissue disorder caused by a genetic variant that can make your joints overly flexible....

A recently published study showed that those that participated in abdominal massage for 4 weeks demonstrated significant improvements in...

During the pregnancy and postpartum period, it is so important to have a pelvic PT you know and trust to work with! Here is what to...

Melissa was featured on the Go Solo site! Here's a recap of her interview. Getting into physical therapy - Wellest Integrative Health...