What Does a Pelvic Floor Specialist Do?
by Sarah Ellison, DPT We are glad you asked (and you are definitely not alone if this is a question you’ve had)! Hopefully, this quick...
top of page
Being Well.
A blog to optimize healthy living.
Search
Feb 271 min read
Hypermobility and the Pelvic Floor
by Kristin Kennedy, DPT Are you “double-jointed”? Did you ever wonder if there was a connection between having too much mobility in your...
Jan 121 min read
Breaking it down: What does "interdisciplinary" mean?
Patient receiving interdisciplinary care
Nov 16, 20232 min read
The Role of Pelvic Floor Therapy in Constipation Management
By Dr. Sarah Ellison, PT What is constipation? Are you wondering if what you are experiencing is considered constipation? The definition...
Sep 8, 20222 min read
Local Prenatal/Postpartum exercise programs
by Dana Solomon, OT This post is for all of our soon-to-be and new mamas out there! So you made it through the exhausting first trimester...
Aug 25, 20222 min read
What is Ehlers Danlos Syndrome?
EDS, or Ehlers Danlos Syndrome, is a connective tissue disorder caused by a genetic variant that can make your joints overly flexible....
Aug 12, 20222 min read
DR gets a lot of attention and is a huge area of concern for moms, but what exactly is it?
Diastasis recti is the separation of the abdominal muscles - well actually it's a stretch of fascia called the linea alba which is the...
Aug 4, 20221 min read
Recommended Article
What goes inside your body and on your skin matters, personal lubricant included. Our newest addition to the Wellest team, Dana Solomon,...
Jul 27, 20223 min read
What is so special about that 6 week postpartum mark?
Your OB or midwife might tell you that everything looks great and you can return to all of your previous activities but what does that...
Jul 6, 20222 min read
Signs You Should See a Pelvic Floor PT
Have recently heard about pelvic floor physical therapy(PT) but don’t know what it is or who it’s for? Maybe you saw something about it...
Apr 26, 20203 min read
What is pelvic floor therapy at Wellest?
Learn more about pelvic floor therapy at Wellest and how it benefits everyone!
bottom of page