Jul 172 min readIs your pelvic floor too tight?Sometimes we don’t realize how much tightness in our pelvic floor muscles can affect our body! Not sure if your muscles are tight? Find out!
Feb 272 min readWhat Does a Pelvic Floor Specialist Do?by Sarah Ellison, DPT We are glad you asked (and you are definitely not alone if this is a question you’ve had)! Hopefully, this quick...
Feb 271 min readHypermobility and the Pelvic Floorby Kristin Kennedy, DPT Are you “double-jointed”? Did you ever wonder if there was a connection between having too much mobility in your...
