Sep 8, 20222 min readLocal Prenatal/Postpartum exercise programsby Dana Solomon, OT This post is for all of our soon-to-be and new mamas out there! So you made it through the exhausting first trimester...
Jul 11, 20222 min readWhat to expect at a prenatal and postpartum pelvic PT visitDuring the pregnancy and postpartum period, it is so important to have a pelvic PT you know and trust to work with! Here is what to...
