Being Well.

A blog to optimize healthy living.

Digestive Health: What a Pelvic Floor Physical Therapist and a Functional Nutritionist Have to Say

Last week Melissa Hines, along with Juliet Dalton, hosted a free webinar on digestive health. With Melissa's pelvic floor expertise and...

May 1, 20241 min read

By Dr. Sarah Ellison, PT Having constipation, bloating, or diarrhea symptoms can be incredibly frustrating. While there are often many...

Mar 15, 20242 min read

Patient receiving interdisciplinary care

Jan 12, 20241 min read

Dr. Melissa was recently interviewed on the kozēkozē podcast! On this episode she shares her wisdom on the pelvic floor for women pre and...

Jan 5, 20241 min read

By, Melissa Hines, DPT Returning to your regular programming for exercise after a baby takes time and patience. It’s easy to feel like at...

Jul 7, 20232 min read

Hi Wellest Team! It’s been a busy month at Wellest as we welcome a new member to the team! Melissa had baby Owen James on April 22,...

May 18, 20231 min read

sexual pain

Feb 1, 20231 min read

Melissa was featured on the Go Solo site! Here's a recap of her interview. Getting into physical therapy - Wellest Integrative Health...

Oct 20, 20213 min read

Learn more about pelvic floor therapy at Wellest and how it benefits everyone!

Apr 26, 20203 min read